Passionate about self-empowerment
Life will always be unpredictable to some extent. Sometimes our wants and needs change, people around us change or the circumstances change. This is why I think it's useful to learn how to ride the storm of life instead of being fixated on certainty and permanency.
Changing my habits, mindset and lifestyle as and when I need to or want to allows me to maintain my psychological wellbeing, feel in control of my life as much as reasonably possible and be authentic to who I am. This is what true freedom means to me.
I know of course that change is scary sometimes, and it's not always easy either. It requires stepping outside our comfort zone and that is usually quite challenging. However, it gives us the chance to grow, learn more about ourselves and be someone who thrives in life.
My passion is to understand why people behave in a way they do and help them change in whichever way they want to.