upcoming events

Public Speaking
Date/Time: subject to availability
Location: as requested
Date/Time: subject to availability
Location: as requested
Example topics of speaking engagements: - healthy eating and weight management - health behaviour change for the elderly - behaviour change at the workplace - building and breaking habits
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H|M|L Workshops
TBD
TBD
TBD
TBD
Example thematic Habits|Mindset||Lifestyle workshops: - Stress management skills for line managers - Weight management and healthy diet for shift workers - Assertiveness for more effective communication and negotiation
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H|M|L Retreats
Dates for 2020 will be announced soon
Locations for 2020 will be announced soon
Dates for 2020 will be announced soon
Locations for 2020 will be announced soon
The Habits|Mindset|Lifestyle retreats are designed to allow you to unwind in a beautiful and relaxing environment, get stimulated by culture and local cuisine and receive an intensive programme that is tailored to your specific lifestyle change goals.
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Contact

Would you like to work with me?
Not sure yet, but would be interested to learn more?
I'd love to hear from you either way!
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The best way to contact me is via email. Please bear in mind that I can rarely answer calls during the day unless we have arranged for it.

I conduct my sessions online. If you want to meet with me in person, please get in touch for special arrangements.

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